Rig4dive's Journal, 28 Feb 21

I think I didn’t drink enough water yesterday.
81.4 kg Lost so far: 1.3 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
920 kcal Fat: 50.00g | Prot: 42.00g | Carbs: 78.00g.   Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: McDonald's Quarter Pounder with Cheese. Snacks/Other: Calavo Avocado. more...
Losing 2.5 kg a Week

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Rig4dive's Weight History


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