Weigh In record (no journal entry) for 28 February 2021
|
91.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1745 kcal
|
Fat: 78.55g | Prot: 121.20g | Carbs: 134.73g.
Breakfast: Кокосовое Масло, Алексеевское Сгущенное Молоко , Макфа Пшеничная Мука, Селяночка Яйцо Куриное, Творог 5%. Lunch: Кекс шоколадный. Dinner: Телятина Отварная. Snacks/Other: Молоково Молоко 3,2%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
никанету's Weight History
|