Rig4dive's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

82.3 kg Lost so far: 0.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1648 kcal

Fat: 57.61g | Prot: 86.09g | Carbs: 200.50g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Dinner: King Oscar Brisling Sardines in Olive Oil, Nabisco Premium Saltine Crackers Original, Apples , Great Value Light Nonfat Yogurt - Vanilla. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2019 kcal

Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...

Gaining 1.3 kg a Week

2 Supporters Support

Comments

Keep up the good work don't give up 😊

26 Feb 21 by member: jenny3781


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Rig4dive's Journal, 26 Feb 21

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