atriel2's Journal, 25 Feb 21

Coconut water, dragon fruit, mango, chia seeds and, a scoop of honeysuckle vanilla protein powder. This comes in at 350 calories and it's a meal replacer for breakfast today.

View Diet Calendar, 25 February 2021:
1314 kcal Fat: 55.51g | Prot: 59.39g | Carbs: 181.99g.   Breakfast: Spectrum Chia Seeds, Amazing Grass Amazing Protein Glow Vanilla Honeysuckle, Vita Coco 100% Pure Coconut Water, Great Value Frozen Mango Chunks, Pitaya Plus Pitaya, Coffee (Brewed From Grounds), Califia Farms Oat Creamer. Lunch: T-Crack 2.0, Beefy Tofu Crumbles, Bell Peppers, Tomatoes, Trader Joe's Organic Mixed Baby Kale. Dinner: T-Crack 2.0, Trader Joe's Organic Micro Greens, Cucumber (with Peel), Tomatoes, EBTB Hummus, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Tribe Dark Chocolate Hummus, Apples, Coffee, Califia Farms Oat Creamer. more...
2413 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Gorgeous❣️❣️❣️ 
25 Feb 21 by member: moopie321
Thank you, Moopie! ❣️ 
25 Feb 21 by member: atriel2
Love it! I’m still working my way through my dragonfruit. It’ll be easier for me once it warms up a little. 
25 Feb 21 by member: Katsolo
Love 
25 Feb 21 by member: gabbsplus5
So pretty! 
25 Feb 21 by member: Mesatop
Thank you, Kat! The protein powder made it almost too sweet. 
25 Feb 21 by member: atriel2
Thank you, Mesatop and Gab! 
25 Feb 21 by member: atriel2
Ooooooo....TAll, cool, & handsome outside on the deck even.... ;-P 
25 Feb 21 by member: Slow Meta
Man this looks really good! 
25 Feb 21 by member: morganstuart
It's gorgeous!  
25 Feb 21 by member: LaughingChevre
You and Katsolo are inspiring me to hunt for some pitaya :) I know what you mean about protein powder. I use a vanilla one sometimes but in my fruit smoothies, I don't like it at all, too sweet. 
25 Feb 21 by member: LaughingChevre
always so.colorful. looks tasty.  
25 Feb 21 by member: HeBrewZ
Thats the most beautiful smoothie I've ever seen!!!  
25 Feb 21 by member: bearnoggin
LC - I already don't love this protein powder because of how sweet it is. I don't know why I thought adding it to fruit would improve that. 😭 
25 Feb 21 by member: atriel2
Hebrews: I'm really embracing the "eat the rainbow" movement. 🙂 
25 Feb 21 by member: atriel2
Bearnoggin - thank you! 
25 Feb 21 by member: atriel2
pinch of salt to fight the sweet. 
25 Feb 21 by member: Katsolo
That looks so delicious!🤤☺️ 
26 Feb 21 by member: elizondolily
Looks n sounds fantabulously yummy🤙 
28 Feb 21 by member: acomandr



atriel2's Weight History


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