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Struggling this week. Eating terribly, finding it difficult to run at my normal pace, headachy and just feeling a bit miserable overall. Is the bad food making me feel terrible? or the feeling terrible making me eat bad?
View Diet Calendar, 20 February 2014:
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1397 kcal
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Fat: 40.55g | Prot: 46.95g | Carbs: 209.12g.
Breakfast: Honey, Coco Coconut Juice with Pulp, Irresistibles Summertime Blend Mixed Fruit, Safeway Frozen Mixed Berries, Baby Spinach, Almond Breeze Vanilla. Lunch: Sesame Chicken. Dinner: M&M Meat Shops French Onion Soup. Snacks/Other: No Name Crispy Rice Marshmallow Squares, Beanitos Black Bean Chips, Potato Thins-Cheddar, Astro Original All Natural Yogourt, Kellogg's Special K Fruit Crisps. more...
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