sk.17's Journal, 22 Feb 21

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Beef Stew▪️Herbed Spätzle▪️Dijon Lemon Butter Glazed Broccoli

View Diet Calendar, 22 February 2021:

2059 kcal

Fat: 52.50g | Prot: 100.55g | Carbs: 165.20g. Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Red Table Wine , Jasmine Rice (Cooked), Beef Burgundy (Beef Bourguignonne). Dinner: Pinot Noir Wine, Seitenbacher Spaetzle Egg Noodles, Beef Burgundy (Beef Bourguignonne), Cooked Broccoli (Fat Not Added in Cooking), Butter . Snacks/Other: Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Pinot Noir Wine. more...

1702 kcal

Exercise: Apple Health - 24 hours. more...

58 Supporters Support

Comments

Oooh, sk...YUM❣

22 Feb 21 by member: acomandr

Glad you like it acomandr❣️ Actually better on DAY 2 with the addition of broccoli😋

22 Feb 21 by member: sk.17

It ALL speaks to me🤤

23 Feb 21 by member: acomandr

Beautiful!!! Looks so yummy!!

23 Feb 21 by member: damablack13

Thx dama! This is comfort food for us 😋

23 Feb 21 by member: sk.17

I love spaetzle. It brings back memories of my Omas Sunday dinners! 💜💜

23 Feb 21 by member: Diana 1234

What a pretty crown of broccoli❣️🥦🥦🥦

23 Feb 21 by member: moopie321

Spätzle is super easy to make and so delish😋

23 Feb 21 by member: sk.17

Can't be the Sauce King w/o a crown, right? 🤴

23 Feb 21 by member: sk.17

This looks so good! 😍😍😍 well done, Sauce King!

23 Feb 21 by member: GibJig

Many thanks GJ❣️😊

23 Feb 21 by member: sk.17

Yummy!

23 Feb 21 by member: Augusta888

your presentation!!! as great as ever!!

24 Feb 21 by member: tina.and.tito

Very yummy Augusta 😋 And thanks tnt for noticing 😊

24 Feb 21 by member: sk.17

Nice little trees! 🥦🥦🥦

25 Feb 21 by member: bearnoggin

🌲🌲🌲🌲🌲🌲🌲🌲❣️

25 Feb 21 by member: sk.17

so pretty!

26 Feb 21 by member: bex2053

Thx bex 😊

26 Feb 21 by member: sk.17


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sk.17's Journal, 22 Feb 21

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