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I try not to duplicate meals too soon but I enjoyed last week’s tabbouleh so much I wanted it again today for my fast day. Got some trout for a change. 375 cals.
View Diet Calendar, 22 February 2021:
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816 kcal
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Fat: 43.79g | Prot: 59.39g | Carbs: 47.73g.
Breakfast: Almonds , Tesco Frozen Blueberries, Sainsbury's Chia Seeds, Bio-Tiful Kefir. Lunch: Baked or Grilled Trout, Waitrose Bulgar Wheat, Parsley , Spring Onions, Olive Oil , Tomatoes, Pomegranate. Dinner: U Steak Haché, Red Tomatoes, Cheddar Cheese, Sweet Cucumber Pickles, Mixed Salad Greens. more...
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 Comments
Your photos are so bright and colourful. Wondered how you get photos like this. Are you using a mobile phone or a camera, and do you use anything extra like a ring light?
22 Feb 21 by member: Paleo Judy
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Hi Judy, Thank you for saying so! I’m just using my iPhone and I take the picture directly in the app, so they are not filtered or retouched. I just use natural light on the kitchen counter, or the ceiling light on if it’s night. 😀
22 Feb 21 by member: JanusWoman
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22 Feb 21 by member: Brit100
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22 Feb 21 by member: moopie321
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You’re food always looks tasty and colourful. 🙂
22 Feb 21 by member: adpreso
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Thanks, everyone! I tell my girls that dishes have to have:
Goodness and
Flavour and
Colour and
Texture and
Love ❤️
22 Feb 21 by member: JanusWoman
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Thank you for the info on the photography. Think it's the presentation that is so good too. Scattering dill is making the fish look more interesting and there's the contrast between the red pomegranate seeds, the green leaves and the dark serving dish. It's the sort of photo you find in cookery books.
22 Feb 21 by member: Paleo Judy
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JanusWoman's Weight History
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