Weigh In record (no journal entry) for 22 February 2021
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46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1475 kcal
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Fat: 46.50g | Prot: 72.80g | Carbs: 193.30g.
Breakfast: Sucre, Sojasun Yaourt Nature, Porridge. Lunch: Franprix Rochers Coco, Clémentines, Poivrons Rouges Doux, Champignons, Avocat, Carrefour Thon Albacore au Naturel, Barilla Casarecce de Pois Chiches, Barilla Penne de Lentilles Corail. Dinner: Ananas, Baguette, Tomates, Fleury Michon Émincé de Bœuf , Turini Sauce Napolitaine, McCain Frites Surgelées . Snacks/Other: Franprix Rochers Coco, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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steady weight
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