Date Started: 20 Jun 14

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 97.5 kg
27 Jul 18	103.3 kg	Reasonably Well
23 Jul 18	105.2 kg	Reasonably Well
20 Jun 14	97.5 kg	Not Applicable

Date Started: 11 Jan 10

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 118.3 kg
20 Jan 12	106.6 kg	Not Applicable
10 Nov 11	101.7 kg	Not Applicable
16 Jul 11	96.5 kg	Poorly
02 Jul 11	96.6 kg	Reasonably Well
18 Jun 11	97.1 kg	Reasonably Well
28 May 11	97.1 kg	Poorly
13 May 11	97.6 kg	Reasonably Well
23 Apr 11	98.1 kg	Reasonably Well
16 Apr 11	98.2 kg	Reasonably Well
09 Apr 11	97.6 kg	Reasonably Well
30 Mar 11	98.0 kg	Reasonably Well
20 Mar 11	98.7 kg	Reasonably Well
12 Mar 11	99.8 kg	Reasonably Well
05 Mar 11	100.2 kg	Reasonably Well
26 Feb 11	101.8 kg	Poorly
29 Jan 11	98.5 kg	Reasonably Well
22 Jan 11	99.9 kg	Poorly
08 Jan 11	98.5 kg	Reasonably Well
27 Dec 10	99.8 kg	Poorly
19 Dec 10	101.6 kg	Poorly
27 Nov 10	98.4 kg	Poorly
19 Nov 10	97.7 kg	Reasonably Well
13 Nov 10	100.2 kg	Poorly
01 Nov 10	98.0 kg	Poorly
25 Oct 10	95.7 kg	Reasonably Well
18 Oct 10	96.5 kg	Reasonably Well
11 Oct 10	97.0 kg	Reasonably Well
04 Oct 10	97.7 kg	100%
27 Sep 10	98.7 kg	Reasonably Well
18 Sep 10	99.4 kg	Reasonably Well
13 Sep 10	100.6 kg	Poorly
30 Aug 10	100.7 kg	Reasonably Well
23 Aug 10	101.4 kg	Not Applicable
14 Aug 10	99.6 kg	Poorly
07 Aug 10	99.2 kg	Reasonably Well
02 Aug 10	100.1 kg	Reasonably Well
28 Jul 10	100.1 kg	100%
26 Jul 10	100.8 kg	Poorly
21 Jul 10	101.6 kg	Reasonably Well
19 Jul 10	102.3 kg	Poorly
14 Jul 10	100.8 kg	Reasonably Well
12 Jul 10	101.1 kg	Reasonably Well
07 Jul 10	101.7 kg	Reasonably Well
05 Jul 10	102.2 kg	Poorly
28 Jun 10	101.9 kg	100%
21 Jun 10	103.2 kg	Reasonably Well
14 Jun 10	103.2 kg	Reasonably Well
07 Jun 10	103.6 kg	Poorly
03 Jun 10	104.0 kg	Reasonably Well
29 May 10	104.4 kg	Reasonably Well
27 May 10	104.4 kg	100%
22 May 10	105.5 kg	Reasonably Well
20 May 10	106.6 kg	Reasonably Well
15 May 10	105.8 kg	100%
13 May 10	106.3 kg	Reasonably Well
08 May 10	107.8 kg	100%
06 May 10	106.8 kg	100%
03 May 10	107.5 kg	Reasonably Well
29 Apr 10	108.4 kg	Reasonably Well
26 Apr 10	108.6 kg	Reasonably Well
22 Apr 10	109.9 kg	Poorly
19 Apr 10	109.9 kg	Reasonably Well
15 Apr 10	109.0 kg	Reasonably Well
12 Apr 10	108.5 kg	Reasonably Well
05 Apr 10	110.3 kg	Reasonably Well
29 Mar 10	110.1 kg	Reasonably Well
20 Mar 10	111.4 kg	Reasonably Well
15 Mar 10	112.0 kg	Reasonably Well
10 Mar 10	112.0 kg	Reasonably Well
09 Mar 10	112.5 kg	Reasonably Well
28 Feb 10	113.9 kg	Reasonably Well
15 Feb 10	114.2 kg	Reasonably Well
10 Feb 10	113.9 kg	Poorly
25 Jan 10	115.8 kg	Poorly
11 Jan 10	118.3 kg	Not Applicable