Weigh In record (no journal entry) for 21 February 2021
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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224 kcal
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Fat: 7.81g | Prot: 30.37g | Carbs: 7.31g.
Breakfast: Клубника, Телятина Отварная, Шпинат, Вареное Яйцо, Огурец (с Кожурой). more...
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Losing 0.0 kg a Week
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