Weigh In record (no journal entry) for 20 February 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1805 kcal
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Fat: 94.07g | Prot: 89.74g | Carbs: 161.18g.
Breakfast: Butter , Scrambled Egg , Bilinski's Apple Breakfast Chicken Sausage, Health Warrior Pumpkin Seeds Honey & Sea Salt, Sugar, Whole Milk, Coffee, America's Choice Bacon Thick Sliced. Lunch: Pacific Natural Foods Cashew Carrot Ginger Soup. Dinner: Pork Roasts (Top Loin, Boneless) . Snacks/Other: Mixed Vegetables (Frozen) , Baked Potato (Peel Eaten), Culinary Circle Raspberry Hibiscus Tea. more...
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Losing 5.7 kg a Week
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brandylentz4's Weight History
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