MrCalifornia's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021
105.9 kg Lost so far: 20.7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
3994 kcal Fat: 168.23g | Prot: 210.88g | Carbs: 412.66g.   Breakfast: Owyn Elite Pro Protein Drink Vanilla. Lunch: Bananas , Orgain Chocolate Chip Cookie Dough Protein Bar, Mary's Gone Crackers Super Seed Crackers, Organics Traditional Hummus, Trader Joe's Mini Chicken Tacos, Yummy Dino Buddies Chicken Breast Nuggets. Dinner: Butter, Carrots, Green Giant Whole Kernel Sweet Corn, Glory Foods Sweet Potato Casserole, Cooked Asparagus (Fat Added in Cooking), Classico Tomato & Basil Pasta Sauce, Mozzarella Cheese, Great Value Enriched Hamburger Buns, Chicken Burger, Aloha Peanut Butter Chocolate Chip Protein Bar. Snacks/Other: Brownie, Smarty Pants Smarty Pants Vitamins, Cupcake with Icing, 2% Fat Milk, Thrifty Ice Cream Rocky Road. more...
3696 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.7 kg a Week

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MrCalifornia's Weight History


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