sk.17's Journal, 18 Feb 21

Chicken, Sausage & White Bean Braise▪️Potato & Parsnip Puree▪️Spicy Jalapeno Cauli Rice

View Diet Calendar, 18 February 2021:
1855 kcal Fat: 59.38g | Prot: 76.99g | Carbs: 170.38g.   Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Samuel Adams Octoberfest Beer, Cauliflower Rice, Cooked Parsnips, Mashed Potato, Riesling Wine, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Meat (Stewing, Stewed, Cooked), Aidells Pineapple & Bacon Smoked Chicken Sausage, ShopRite Canned White Beans. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine . more...
1681 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
nice plate 
18 Feb 21 by member: mountainman2
Thx MM2! The wife did everything tonight cause I was busy catching fish in the cold sideways rain 🎣🎣 Great wife, Happy Life !!! 😁 
18 Feb 21 by member: sk.17
She did good! Btw...I bought turnips....not sure if I'll cook them or eat them raw. I've never tried them cooked. 
19 Feb 21 by member: bearnoggin
Lots of way to cook them. I like sliced and braised with butter, cider & thyme 
19 Feb 21 by member: sk.17
That sounds great! Thanks for the idea!!! 
19 Feb 21 by member: bearnoggin
👍👍❣️ 
19 Feb 21 by member: sk.17

     
 

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