|
Will be good today, workout, and eat healthy. Yesterday was a bust for nutrition and exercise. Exhausting week and stayed up too late watching the Olympics. 3 days off so weekend will be to get re-energized, get some routine house things done, do my taxes, and hopefully make a dent in at least one re-modeling project. Maybe someday my house won't be a work in progress. My kids and friends tell me I'll just tear something else apart. Would like to get it done and get back to quilting and other pursuits. I think my gym trip will be later in the day as a reward for getting my housework done.
View Diet Calendar, 15 February 2014:
|
764 kcal
|
Fat: 26.80g | Prot: 50.81g | Carbs: 87.06g.
Breakfast: Mushrooms, Soy Sauce, Egg, Butter. Lunch: Banana, ginger chicken and chickpeas. Dinner: stir fried soy beans and broccoli. Snacks/Other: Oranges, Fuji Apples. more...
|
|
2403 kcal
|
Exercise:
Housework - 8 hours, Resting - 4 hours, Sleeping - 12 hours. more...
|
|