Weigh In record (no journal entry) for 16 February 2021
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141.6 kg
Lost so far: 4.0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1575 kcal
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Fat: 39.49g | Prot: 112.49g | Carbs: 204.89g.
Breakfast: Olive Oil, Egg, Bagel, Jelly (All Flavors). Lunch: Bagel, Smoked Honey Ham (Cooked) . Dinner: Freshlike Mixed Vegetables, Roasted Potato, Monkfish (Cooked, Dry Heat) . Snacks/Other: Blueberries , Simply Delish Orange Jel Dessert, Pudding, Built Bar Cookie Dough, Built Bar Toffee Almond. more...
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Losing 0.8 kg a Week
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Dana Milojevich_Corey's Weight History
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