Weigh In record (no journal entry) for 12 February 2021
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1627 kcal
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Fat: 34.19g | Prot: 89.09g | Carbs: 260.90g.
Breakfast: Kellogg's Special K Protein Cereal, Milk. Lunch: Hy-Vee Light Vanilla Yogurt, Air Popped Popcorn. Dinner: Fiber One 90 Calorie Lemon Bar, 7-Eleven Turkey, Ham & Cheese Sub. Snacks/Other: Kellogg's Peeps Cereal, Chobani Chocolate Haze Craze, Air Popped Popcorn, Think High Protein Bar Brownie Crunch. more...
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Gaining 1.9 kg a Week
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Sara7200's Weight History
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