Date Started: 23 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90.1 kg
27 May 24	82.9 kg	Reasonably Well
26 May 24	83.3 kg	Reasonably Well
25 May 24	84.5 kg	Reasonably Well
24 May 24	83.5 kg	Reasonably Well
20 Apr 24	82.5 kg	Reasonably Well
14 Apr 24	82.6 kg	Reasonably Well
13 Apr 24	82.9 kg	Reasonably Well
11 Apr 24	83.2 kg	Reasonably Well
10 Apr 24	83.5 kg	Reasonably Well
04 Apr 24	83.8 kg	Reasonably Well
02 Apr 24	83.9 kg	Reasonably Well
30 Mar 24	84.6 kg	Reasonably Well
24 Mar 24	84.8 kg	Reasonably Well
21 Mar 24	85.3 kg	Reasonably Well
20 Mar 24	85.8 kg	Reasonably Well
16 Mar 24	86 kg	Reasonably Well
12 Mar 24	86.4 kg	Reasonably Well
11 Mar 24	86.5 kg	Reasonably Well
10 Mar 24	86.6 kg	Reasonably Well
08 Mar 24	86.8 kg	Reasonably Well
07 Mar 24	87 kg	Reasonably Well
06 Mar 24	87.3 kg	Reasonably Well
04 Mar 24	87.8 kg	Reasonably Well
03 Mar 24	88.4 kg	Reasonably Well
02 Mar 24	88.6 kg	Reasonably Well
01 Mar 24	88.4 kg	Reasonably Well
29 Feb 24	88.6 kg	Reasonably Well
28 Feb 24	89.8 kg	Reasonably Well
26 Feb 24	90.1 kg	Reasonably Well
29 Jun 23	85.6 kg	Reasonably Well
19 Jun 23	84.3 kg	Reasonably Well
16 Jun 23	84.4 kg	Reasonably Well
15 Jun 23	84.6 kg	Reasonably Well
11 Jun 23	84.7 kg	Reasonably Well
10 Jun 23	84.5 kg	Reasonably Well
09 Jun 23	84.9 kg	Reasonably Well
07 Jun 23	85.3 kg	Reasonably Well
06 Jun 23	85.2 kg	Reasonably Well
05 Jun 23	85.3 kg	Reasonably Well
31 May 23	85.9 kg	Reasonably Well
25 May 23	86.1 kg	Reasonably Well
16 May 23	85 kg	Reasonably Well
15 May 23	85.8 kg	Reasonably Well
11 May 23	86.4 kg	Reasonably Well
10 May 23	86 kg	Reasonably Well
09 May 23	86.8 kg	Reasonably Well
08 May 23	87.2 kg	Reasonably Well
08 Oct 19	64.6 kg	Reasonably Well
14 Dec 18	63.7 kg	Reasonably Well
04 Dec 18	64.6 kg	Reasonably Well
20 Nov 18	65 kg	Reasonably Well
12 Nov 18	65.5 kg	Reasonably Well
27 Oct 18	65.7 kg	Reasonably Well
17 Oct 18	66 kg	Reasonably Well
13 Oct 18	66.7 kg	Reasonably Well
07 Oct 18	67 kg	Reasonably Well
06 Oct 18	67.5 kg	Reasonably Well
04 Oct 18	68 kg	Reasonably Well
02 Oct 18	68.5 kg	Reasonably Well
26 Sep 18	68.8 kg	Reasonably Well
25 Sep 18	69.2 kg	Reasonably Well
24 Sep 18	69.4 kg	Reasonably Well
16 Sep 18	70 kg	Reasonably Well
15 Sep 18	70.2 kg	Reasonably Well
03 Sep 18	70.9 kg	Reasonably Well
01 Sep 18	71.2 kg	Reasonably Well
31 Aug 18	71.4 kg	Reasonably Well
29 Aug 18	71.8 kg	Reasonably Well
28 Aug 18	72.2 kg	Reasonably Well
27 Aug 18	72.5 kg	Reasonably Well
25 Aug 18	72.7 kg	Reasonably Well
20 Aug 18	72.8 kg	Reasonably Well
19 Aug 18	73.2 kg	Reasonably Well
18 Aug 18	73.6 kg	Reasonably Well
16 Aug 18	74 kg	Reasonably Well
15 Aug 18	74.2 kg	Reasonably Well
12 Aug 18	74.8 kg	Reasonably Well
11 Aug 18	75.5 kg	Reasonably Well
08 Aug 18	76.4 kg	Reasonably Well
07 Aug 18	77 kg	Reasonably Well
06 Aug 18	77.8 kg	Reasonably Well
27 Jun 18	75.2 kg	Reasonably Well
26 Jun 18	75.5 kg	Reasonably Well
04 Apr 18	75.8 kg	Reasonably Well
31 Mar 18	76.5 kg	Reasonably Well
30 Mar 18	76.9 kg	Reasonably Well
07 Feb 18	77.3 kg	Reasonably Well
06 Feb 18	77.6 kg	Reasonably Well
30 Jan 18	78.7 kg	Reasonably Well
29 Jan 18	79.5 kg	Reasonably Well
25 Jan 18	79.7 kg	Reasonably Well
24 Jan 18	80.3 kg	Reasonably Well
23 Jan 18	90.1 kg	Reasonably Well

Date Started: 03 Jun 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 80.4 kg
12 May 17	69.3 kg	Reasonably Well
09 May 17	70.4 kg	Reasonably Well
22 Apr 17	69.2 kg	Reasonably Well
20 Apr 17	69.7 kg	Reasonably Well
16 Apr 17	69.9 kg	Reasonably Well
10 Apr 17	71.3 kg	Reasonably Well
08 Apr 17	71.5 kg	Reasonably Well
06 Apr 17	71.6 kg	Reasonably Well
03 Apr 17	72 kg	Reasonably Well
02 Apr 17	72.2 kg	Reasonably Well
01 Apr 17	72.6 kg	Reasonably Well
27 Dec 16	70 kg	Reasonably Well
20 Dec 16	69.9 kg	Reasonably Well
12 Dec 16	70.3 kg	Reasonably Well
28 Nov 16	70 kg	Reasonably Well
23 Nov 16	71.8 kg	Reasonably Well
18 Nov 16	71.6 kg	Reasonably Well
15 Nov 16	72.6 kg	Reasonably Well
29 Oct 16	72.6 kg	Reasonably Well
26 Oct 16	73.3 kg	Reasonably Well
15 Oct 16	73.4 kg	Reasonably Well
03 Aug 16	69.8 kg	Reasonably Well
22 Jun 16	67.7 kg	Reasonably Well
21 Jun 16	68 kg	Reasonably Well
20 Jun 16	69.1 kg	Reasonably Well
18 Jun 16	69.6 kg	Reasonably Well
12 Jun 16	69.9 kg	Reasonably Well
10 Jun 16	70.2 kg	Reasonably Well
08 Jun 16	70.9 kg	Reasonably Well
07 Jun 16	71 kg	Reasonably Well
05 Jun 16	71.4 kg	Reasonably Well
04 Jun 16	71.4 kg	Reasonably Well
03 Jun 16	80.4 kg	Reasonably Well