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Simmered Soy Sauce Chicken▪️Stir-fried Yakisoba Noodles, Onions, Peppers, Cabbage▪️Steamed Asparagus
View Diet Calendar, 11 February 2021:
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2392 kcal
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Fat: 86.06g | Prot: 128.37g | Carbs: 207.29g.
Breakfast: Costco Granola, Zoi Greek Yogurt Honey Greek Yogurt, Tillamook Lowfat Peach Yogurt, Carnation Evaporated Milk, Coffee. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Trader Joe's Green Dragon Hot Sauce, Mission Street Tacos White Corn Tortillas, Trader Joe's Uncured Black Forest Ham, Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Uncured Black Forest Ham. Dinner: Sauvignon Blanc Wine , Cooked Asparagus (from Fresh), Maruchan Yakisoba Noodles - Teriyaki Flavor, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) , Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked) . Snacks/Other: Chicken Breast, Samuel Adams Octoberfest Beer. more...
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 Comments
12 Feb 21 by member: amberlynexo
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Thx Erq & amber❣️ First asparagus of the season have to be plated nicely😊 And somehow, this dish fell out of the rotation as we haven't made it in 5 years. 🤷♂️ So simple, so yum😋
12 Feb 21 by member: sk.17
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13 Feb 21 by member: bearnoggin
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