Weigh In record (no journal entry) for 11 February 2014
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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186 kcal
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Fat: 2.32g | Prot: 24.05g | Carbs: 17.18g.
Breakfast: Sliced Ham (Extra Lean), Dannon Light & Fit Greek - Strawberry, Strawberries, Coffee with Milk. more...
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Losing 0.8 kg a Week
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bluheroninn's Weight History
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