brandylentz4's Journal, 07 Feb 21

Current mood... lol Apparently I cannot embed the clip!



https://getyarn.io/yarn-clip/23b8ff05-a22a-4899-958d-dda6da033807

View Diet Calendar, 07 February 2021:
1682 kcal Fat: 62.13g | Prot: 102.51g | Carbs: 119.75g.   Breakfast: No Name Fully Cooked Real Bacon Bits, Calavo Avocado, Philadelphia Smoked Salmon Cream Cheese Spread, Bagel, Chobani Greek Yogurt Black Cherry on The Bottom, Nuun Nuun Active, Coffee. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Green Giant Fresh Baby Cut Carrots, Pork Chops (Top Loin, Boneless) . Dinner: Black Pepper , Lemon Juice , Mixed Salad Greens, Beef or Meat Gravy, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Zinfandel Wine, Roast Beef. more...
2453 kcal Exercise: Rowing - 30 minutes, Squats (Legs) - 4 minutes, Housework - 1 hour, Yoga - 30 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brandylentz4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.