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Just a bit better than last week.
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138.8 kg
Lost so far: 35.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1142 kcal
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Fat: 73.99g | Prot: 61.87g | Carbs: 85.43g.
Breakfast: Kodiak Cakes Power Waffles Chocolate Chip. Lunch: Beef Meatballs, Hormel Pepperoni Minis, Great Value Shredded Mild Cheddar Cheese, Mission Carb Balance Whole Wheat Tortilla (71g). Snacks/Other: Great Value Non-Dairy Hazelnut Coffee Creamer. more...
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Losing 1.9 kg a Week
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siouxfallsghost's Weight History
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