昼晩兼用
View Diet Calendar, 07 February 2021:
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2199 kcal
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Fat: 97.18g | Prot: 181.84g | Carbs: 149.32g.
Breakfast: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Dinner: ブリの刺身, 関西スーパー 20品目の彩りサラダ, 関西スーパー 塩あじえだまめ, いなば食品 ライトツナ スーパーノンオイル (70g), 関西スーパー 梅ゆかり バーリーマックス(スーパー大麦)使用, 関西スーパー お刺身ケン, 関西スーパー キャベツ千切り, ふじっ子 ひじき煮, マルコメ 料亭の味 わかめ, 花王 ヘルシア緑茶, おかめ納豆 すごい納豆 S-903納豆菌, カネテツデリカフーズ ほぼカニ, プチトマト, ゆで卵, サーモンの刺身, ウィルキンソン 炭酸水. Snacks/Other: はちみつ, メグミルク 恵 ガセリ菌SP株ヨーグルト. more...
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Comments
Woho, today is fest day🎉✨💖😲😋🤤👍🏼
08 Feb 21 by member: Farzana-
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@AI@さん>
The next day after drinking a lot of alcohol, take this amount at a time to reset the intestinal environment.
▽°|b✨
This content is not recommended, but we recommend "eating lots of green and yellow vegetables" after an unbalanced diet.
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08 Feb 21 by member: ヤママユガ
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Lots of food very much, not in one day 🙀😄
11 Feb 21 by member: KOCMOHABT@
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KOCMOHABT@さん>
There isn't as much food as it looks.
The hardest thing I ate was 7 burgers.🍔
By comparison, the food in the picture is not a big deal.
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11 Feb 21 by member: ヤママユガ
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Seven burgers .... it’s unrealistic 🍔😄✊️
11 Feb 21 by member: KOCMOHABT@
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KOCMOHABT@さん>
I'm not a competitive eater, so of course it takes a long time to eat up.
▽°|b✨
"Reduce the number of times you chew" This is the key to eating a large amount.
It's an unhealthy way to eat, so I definitely don't recommend it.
|つ°▽°|つ)ペシッ
11 Feb 21 by member: ヤママユガ
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