ヤママユガ's Journal, 07 Feb 21

昼晩兼用

View Diet Calendar, 07 February 2021:
2199 kcal Fat: 97.18g | Prot: 181.84g | Carbs: 149.32g.   Breakfast: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Dinner: ブリの刺身, 関西スーパー 20品目の彩りサラダ, 関西スーパー 塩あじえだまめ, いなば食品 ライトツナ スーパーノンオイル (70g), 関西スーパー 梅ゆかり バーリーマックス(スーパー大麦)使用, 関西スーパー お刺身ケン, 関西スーパー キャベツ千切り, ふじっ子 ひじき煮, マルコメ 料亭の味 わかめ, 花王 ヘルシア緑茶, おかめ納豆 すごい納豆 S-903納豆菌, カネテツデリカフーズ ほぼカニ, プチトマト, ゆで卵, サーモンの刺身, ウィルキンソン 炭酸水. Snacks/Other: はちみつ, メグミルク 恵 ガセリ菌SP株ヨーグルト. more...

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Comments 
Woho, today is fest day🎉✨💖😲😋🤤👍🏼 
08 Feb 21 by member: Farzana-
@AI@さん> The next day after drinking a lot of alcohol, take this amount at a time to reset the intestinal environment. ▽°|b✨ This content is not recommended, but we recommend "eating lots of green and yellow vegetables" after an unbalanced diet. |つ°▽°|つ 
08 Feb 21 by member: ヤママユガ
Lots of food very much, not in one day 🙀😄 
11 Feb 21 by member: KOCMOHABT@
KOCMOHABT@さん> There isn't as much food as it looks. The hardest thing I ate was 7 burgers.🍔 By comparison, the food in the picture is not a big deal. ▽<|b✨ 
11 Feb 21 by member: ヤママユガ
Seven burgers .... it’s unrealistic 🍔😄✊️ 
11 Feb 21 by member: KOCMOHABT@
KOCMOHABT@さん> I'm not a competitive eater, so of course it takes a long time to eat up. ▽°|b✨ "Reduce the number of times you chew" This is the key to eating a large amount. It's an unhealthy way to eat, so I definitely don't recommend it. |つ°▽°|つ)ペシッ 
11 Feb 21 by member: ヤママユガ

     
 

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