Weigh In record (no journal entry) for 08 February 2014
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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966 kcal
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Fat: 49.29g | Prot: 107.84g | Carbs: 15.85g.
Breakfast: Green Tea, Bacon. Lunch: Imitation Alaska King Crab (Made From Surimi), Deli Turkey or Chicken Breast Meat. Dinner: Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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Losing 1.0 kg a Week
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kimmy12512's Weight History
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