Weigh In record (no journal entry) for 05 February 2021
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68.0 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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903 kcal
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Fat: 32.27g | Prot: 36.39g | Carbs: 123.93g.
Breakfast: Stonemill Sourdough Multigrain Bread. Lunch: Black Bean Soup. Dinner: Jif Peanut Butter, Stonemill Sourdough Multigrain Bread, Black Bean Soup. Snacks/Other: Metamucil Orange Smooth Powder. more...
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Gaining 0.1 kg a Week
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Carbon06's Weight History
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