Weigh In record (no journal entry) for 05 February 2021
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46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1518 kcal
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Fat: 25.72g | Prot: 79.35g | Carbs: 236.81g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Sucre, Lidl Yaourt Nature, Saint Alby Knacks, Freshona Haricots Verts Extra Fins , Lidl Riz Basmati, Oeuf sur le Plat. Dinner: Freshona Ratatouille, Carrefour Linguine, Lidl Filet de Poulet. Snacks/Other: Lutti Long Fizz, Lutti Bestfizz , Sucre, Lidl Yaourt Nature, Banane, Carrefour Bio Galette de Riz Complet. more...
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Gaining 4.2 kg a Week
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