Weigh In record (no journal entry) for 06 February 2014
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74.9 kg
Lost so far: 3.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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555 kcal
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Fat: 22.95g | Prot: 72.37g | Carbs: 12.51g.
Breakfast: Starbucks Sugar Free Mocha Syrup, Scrambled Egg. Lunch: Cascade Ice Strawberry Lemonade, Dry or Hard Salami. Dinner: Cooked Asparagus (from Fresh), Skinless Chicken Breast. more...
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Losing 0.6 kg a Week
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kimmy12512's Weight History
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