Weigh In record (no journal entry) for 03 February 2021
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1915 kcal
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Fat: 45.55g | Prot: 47.08g | Carbs: 331.10g.
Breakfast: Crownfield Choco Rice. Lunch: Sucre, Lidl Yaourt Nature, Houmous, Marie Blachère Pain au Maïs , Oeuf à la Coque. Dinner: Petit Gâteau, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saint Alby Knacks, Lidl Riz Basmati. Snacks/Other: Haribo Croco Pik, Banane, Carrefour Bio Galette de Riz Complet. more...
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Losing 1.4 kg a Week
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