kimmy12512's Journal, 05 Feb 14

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Weigh In record (no journal entry) for 05 February 2014

75.0 kg Lost so far: 2.9 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:

822 kcal

Fat: 58.66g | Prot: 63.04g | Carbs: 8.85g. Breakfast: Italian Sausage, Cheddar Cheese. Lunch: Fried Egg, Bacon. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Cheese and Vegetable Stuffed Burgers. more...

2300 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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kimmy12512's Journal, 05 Feb 14

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kimmy12512's Weight History