alhuey's Journal, 05 Feb 14

-2.5" off the widest part of my tummy! (=42.5)

my jeans did feel looser the past couple of days :) I can't wait for them to really fit

have had plenty of "fun" food & wine ...1.25-1.5 bottles of wine. probably 5-6 servings of white bread. caldero. fancy mac & cheese. eating 2 servings of dark chocolate w/ almonds about every other day.

but

my eating during the weekdays is really good... fruits, veggies, beans, eggs, green smoothie almost every day.

Exercise continues to be a probem.... I walk a lot. But I need to get in some aerobitc and strength training

Goal for next wed: 2 aerobic w/o & 2 stregnth training

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