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View Diet Calendar, 01 February 2021:
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1459 kcal
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Fat: 45.28g | Prot: 147.87g | Carbs: 120.52g.
Breakfast: President's Choice Organic Smooth Peanut Butter, Quaker Oatmeal, Skim or Nonfat Milk (0.5% or Less Butterfat), Nectarines . Lunch: Chicken Breast (Skin Not Eaten), Lettuce, Dry Soba Japanese Noodles . Dinner: Chicken Breast (Skin Not Eaten), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Sunrise Firm Tofu. Snacks/Other: Cashew Nuts. more...
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2585 kcal
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Exercise:
莱美32 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Matheson2680Q's Weight History
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