Date Started: 24 Dec 17

Date	Weight	How closely followed?	Goal weight: 109 kg Start Weight: 114 kg
05 Jan 23	122 kg	Reasonably Well
14 Jun 22	120 kg	Reasonably Well
04 Feb 22	116.8 kg	Reasonably Well
29 Dec 20	111.7 kg	Reasonably Well
05 Jan 20	112 kg	Reasonably Well
03 Jan 20	111.4 kg	Reasonably Well
20 Sep 19	112.8 kg	Reasonably Well
03 Aug 19	113.1 kg	Reasonably Well
05 Apr 19	110.5 kg	Reasonably Well
24 Mar 19	110.8 kg	Reasonably Well
04 Mar 19	113.2 kg	Reasonably Well
01 Feb 19	111.4 kg	Reasonably Well
25 Jan 19	111.9 kg	Reasonably Well
18 Jan 19	112.2 kg	Reasonably Well
04 Jan 19	113 kg	Reasonably Well
02 Jan 19	112 kg	Reasonably Well
05 Dec 18	110.8 kg	Reasonably Well
04 May 18	108.6 kg	Reasonably Well
18 Apr 18	108.2 kg	Reasonably Well
09 Apr 18	109 kg	Reasonably Well
04 Apr 18	108.3 kg	Reasonably Well
25 Mar 18	109 kg	Reasonably Well
14 Mar 18	109.1 kg	Reasonably Well
07 Mar 18	109.5 kg	Reasonably Well
01 Mar 18	110 kg	Reasonably Well
28 Feb 18	110.5 kg	Reasonably Well
26 Feb 18	110.5 kg	Reasonably Well
25 Feb 18	109.5 kg	Reasonably Well
23 Feb 18	109 kg	Reasonably Well
21 Feb 18	110.5 kg	Reasonably Well
16 Feb 18	112.5 kg	Reasonably Well
24 Dec 17	114 kg	Reasonably Well

Date Started: 21 Dec 14

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 104 kg
26 Oct 17	109.5 kg	Reasonably Well
13 Sep 17	108.8 kg	Reasonably Well
21 Jun 17	110.5 kg	Reasonably Well
08 Mar 17	110.5 kg	Reasonably Well
06 Feb 17	109.8 kg	Reasonably Well
25 Jan 17	109.2 kg	Reasonably Well
18 Jan 17	110.8 kg	Reasonably Well
17 Jan 17	108.8 kg	Reasonably Well
14 Jan 17	110.4 kg	Reasonably Well
13 Jan 17	110.8 kg	Reasonably Well
25 Oct 16	110.5 kg	Reasonably Well
10 Oct 16	107.5 kg	Reasonably Well
31 Aug 16	107.6 kg	Reasonably Well
07 Jun 16	109.5 kg	Reasonably Well
26 May 16	106.8 kg	Reasonably Well
18 May 16	107.4 kg	Reasonably Well
16 May 16	107.2 kg	Reasonably Well
23 Apr 16	108 kg	Reasonably Well
09 Mar 16	104.9 kg	Reasonably Well
03 Mar 16	107 kg	Reasonably Well
24 Feb 16	106.4 kg	Reasonably Well
07 Feb 16	105.9 kg	Reasonably Well
26 Dec 15	106 kg	Reasonably Well
20 Nov 15	102.5 kg	Reasonably Well
06 Nov 15	103 kg	Reasonably Well
07 Oct 15	102.4 kg	Reasonably Well
15 Sep 15	102 kg	Reasonably Well
19 Aug 15	99.8 kg	Reasonably Well
13 Aug 15	100.7 kg	Reasonably Well
08 Aug 15	100.8 kg	Reasonably Well
05 Aug 15	100.2 kg	Reasonably Well
03 Aug 15	101.8 kg	Reasonably Well
28 Jul 15	101.4 kg	Reasonably Well
01 Jul 15	103.3 kg	Reasonably Well
29 Jun 15	102.8 kg	Reasonably Well
26 Jun 15	102.1 kg	Reasonably Well
03 Jun 15	102.3 kg	Reasonably Well
20 May 15	101.7 kg	Reasonably Well
08 May 15	102.6 kg	Reasonably Well
23 Apr 15	102.1 kg	Reasonably Well
22 Apr 15	101.2 kg	Reasonably Well
20 Apr 15	102.6 kg	Reasonably Well
15 Apr 15	101.2 kg	Reasonably Well
12 Apr 15	100.8 kg	Reasonably Well
04 Mar 15	101.3 kg	Reasonably Well
04 Feb 15	100.3 kg	Reasonably Well
25 Jan 15	101.5 kg	Reasonably Well
21 Jan 15	100.1 kg	Reasonably Well
19 Jan 15	102.5 kg	Reasonably Well
15 Jan 15	101.8 kg	Reasonably Well
14 Jan 15	101.6 kg	Reasonably Well
07 Jan 15	101.2 kg	Reasonably Well
04 Jan 15	100.8 kg	Reasonably Well
28 Dec 14	103.8 kg	Reasonably Well
21 Dec 14	104 kg	Reasonably Well