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144
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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935 kcal
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Fat: 40.92g | Prot: 22.93g | Carbs: 122.47g.
Breakfast: Nuvel Margarine Nuvel, Pom Muffin Anglais. Lunch: Signal Vanilla Ice Cream, Cerises au Marasquin, Poivrons Jaunes Doux, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Dinner: V8 Original (Canette), Hellmann's Light Mayonnaise, Tomates, Villaggio White Bread with Sesame Seeds. Snacks/Other: Biscuits aux Flocons d'Avoine, Eau, Eau. more...
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1694 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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defiremiseenforme's Weight History
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