M.H.'s Journal, 03 Feb 14

Being sick with a stuffy nose isn't helping me right now as it makes me want to eat comfort food and totally kill my calorie count. But I'm holding out and drinking some tea.

View Diet Calendar, 03 February 2014:
1573 kcal Fat: 45.86g | Prot: 47.55g | Carbs: 235.00g.   Breakfast: Puffed Rice Cereal with Cocoa (Presweetened), in house/tea large coffee/tea. Lunch: Peek Freans Cranberry Citrus Oat Crunch, Triscuit Brown Rice and Red Bean, Silhouette Yogourt Grec, in house/tea large coffee/tea, Campbell's Gardennay Fire Roasted Sweet Pepper & Tomato. Dinner: President's Choice Blue Menu Italian Lasagna, in house/tea large coffee/tea. Snacks/Other: Nestle Aero. more...
3060 kcal Exercise: Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...

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