Date Started: 25 Feb 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87 kg
07 Dec 23	105 kg	Reasonably Well
02 Dec 23	106 kg	Reasonably Well
30 Nov 23	106 kg	Reasonably Well
24 Nov 23	106 kg	Reasonably Well
22 Nov 23	107 kg	Reasonably Well
20 Nov 23	108 kg	Reasonably Well
19 Nov 23	108 kg	Reasonably Well
18 Nov 23	110 kg	Reasonably Well
27 Oct 23	107 kg	Reasonably Well
23 Oct 23	107 kg	Reasonably Well
18 Oct 23	109 kg	Reasonably Well
17 Oct 23	109 kg	Reasonably Well
17 Jul 23	103 kg	Reasonably Well
06 Jul 23	104 kg	Reasonably Well
20 Jun 23	104 kg	Reasonably Well
08 Jun 23	106 kg	Reasonably Well
22 May 23	103 kg	Reasonably Well
10 May 23	104 kg	Reasonably Well
08 May 23	105 kg	Reasonably Well
07 Apr 23	101 kg	Reasonably Well
26 Mar 23	103 kg	Reasonably Well
04 Mar 23	103 kg	Reasonably Well
03 Mar 23	103 kg	Reasonably Well
01 Mar 23	104 kg	Reasonably Well
21 Feb 23	104 kg	Reasonably Well
30 Jan 23	104 kg	Reasonably Well
12 Jan 23	105 kg	Reasonably Well
09 Jan 23	106 kg	Reasonably Well
30 May 22	98 kg	Reasonably Well
19 May 22	99 kg	Reasonably Well
14 May 22	101 kg	Reasonably Well
13 May 22	103 kg	Reasonably Well
03 May 22	105 kg	Reasonably Well
14 May 20	92 kg	Reasonably Well
25 Mar 20	88 kg	Reasonably Well
25 Feb 20	87 kg	Not Applicable

Date Started: 21 May 16

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 93 kg
19 Nov 19	90 kg	Reasonably Well
06 Nov 19	91 kg	Reasonably Well
09 Jun 19	87 kg	Reasonably Well
24 Apr 19	89 kg	Reasonably Well
28 Feb 19	87 kg	Reasonably Well
25 Dec 18	90 kg	Reasonably Well
01 Oct 18	87 kg	Reasonably Well
04 Mar 18	93 kg	Reasonably Well
22 Aug 17	85 kg	Reasonably Well
06 Jan 17	82 kg	Reasonably Well
18 Dec 16	83 kg	Reasonably Well
31 Aug 16	78 kg	Reasonably Well
21 May 16	93 kg	Reasonably Well