Date Started: 31 Jan 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 90.2 kg
23 Jan 23	96.9 kg	Reasonably Well
08 Dec 21	90.5 kg	Reasonably Well
07 Dec 21	91.3 kg	Reasonably Well
26 Nov 21	90.8 kg	Reasonably Well
25 Nov 21	91.7 kg	Reasonably Well
21 May 21	89.3 kg	Reasonably Well
18 May 21	89.8 kg	Reasonably Well
07 May 21	90.1 kg	Reasonably Well
20 Apr 21	92.1 kg	Reasonably Well
14 Apr 21	92.9 kg	Reasonably Well
02 Apr 21	93.6 kg	Reasonably Well
30 Mar 21	94.4 kg	Reasonably Well
05 Mar 21	95.2 kg	Reasonably Well
08 Feb 21	96.9 kg	Reasonably Well
01 Feb 21	97.9 kg	Reasonably Well
31 Jan 21	97.9 kg	Reasonably Well
18 Jan 21	100 kg	Reasonably Well
07 Jan 21	100 kg	Reasonably Well
09 Jan 20	98.8 kg	Reasonably Well
09 Sep 19	97.3 kg	Reasonably Well
20 May 19	92.5 kg	Reasonably Well
01 Nov 18	84 kg	Reasonably Well
10 Sep 18	81 kg	Reasonably Well
22 Aug 18	78.6 kg	Reasonably Well
06 Jun 18	75.3 kg	Reasonably Well
24 May 18	76.4 kg	Reasonably Well
17 May 18	76.8 kg	Reasonably Well
10 May 18	77.4 kg	Reasonably Well
04 May 18	77.5 kg	Reasonably Well
03 May 18	77.7 kg	Reasonably Well
01 May 18	77.7 kg	Reasonably Well
25 Apr 18	78.3 kg	Reasonably Well
16 Apr 18	78.8 kg	Reasonably Well
15 Apr 18	79.5 kg	Reasonably Well
06 Apr 18	79.4 kg	Reasonably Well
04 Apr 18	79.4 kg	Reasonably Well
03 Apr 18	79.6 kg	Reasonably Well
31 Mar 18	79.6 kg	Reasonably Well
28 Mar 18	80.5 kg	Reasonably Well
27 Mar 18	81.5 kg	Reasonably Well
18 Mar 18	82 kg	Reasonably Well
14 Mar 18	82.6 kg	Reasonably Well
06 Mar 18	82.8 kg	Reasonably Well
05 Mar 18	83.1 kg	Reasonably Well
02 Mar 18	82.6 kg	Reasonably Well
28 Feb 18	83.1 kg	Reasonably Well
26 Feb 18	84 kg	Reasonably Well
25 Feb 18	84.6 kg	Reasonably Well
21 Feb 18	84.6 kg	Reasonably Well
20 Feb 18	84.6 kg	Reasonably Well
16 Feb 18	85.1 kg	Reasonably Well
14 Feb 18	85.2 kg	Reasonably Well
13 Feb 18	85.8 kg	Reasonably Well
12 Feb 18	86.5 kg	Reasonably Well
09 Feb 18	86.7 kg	Reasonably Well
06 Feb 18	86.9 kg	Reasonably Well
03 Feb 18	87.3 kg	Reasonably Well
02 Feb 18	87.3 kg	Reasonably Well
30 Jan 18	88.1 kg	Reasonably Well
24 Jan 18	88.9 kg	Reasonably Well
18 Jan 18	90 kg	Reasonably Well
09 Jan 18	90 kg	Reasonably Well
20 Nov 17	89 kg	Reasonably Well
15 Oct 17	87.1 kg	Reasonably Well
13 Oct 17	88.2 kg	Reasonably Well
09 Jun 17	83.5 kg	Reasonably Well
27 May 17	84.1 kg	Reasonably Well
25 May 17	85.5 kg	Reasonably Well
24 May 17	85.7 kg	Reasonably Well
21 May 17	86.2 kg	Reasonably Well
06 May 17	86.7 kg	Reasonably Well
05 May 17	88 kg	Reasonably Well
04 May 17	88 kg	Reasonably Well
02 May 17	88.1 kg	Reasonably Well
01 May 17	88.3 kg	Reasonably Well
29 Apr 17	88.8 kg	Reasonably Well
24 Apr 17	89.9 kg	Reasonably Well
23 Mar 17	91 kg	Reasonably Well
07 Feb 17	89 kg	Reasonably Well
01 Feb 17	89.6 kg	Reasonably Well
31 Jan 17	90.2 kg	Reasonably Well

Date Started: 11 May 16

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 84 kg
23 Aug 16	86 kg	Reasonably Well
17 Jul 16	81.6 kg	Reasonably Well
11 May 16	84 kg	Reasonably Well