Weigh In record (no journal entry) for 28 January 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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692 kcal
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Fat: 24.83g | Prot: 40.44g | Carbs: 85.53g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Designer Whey Chocolate Whey Protein Powder, PB2 Powdered Peanut Butter, Clover Honey, Oats , Bananas . Snacks/Other: Planters Mixed Nuts. more...
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Losing 2.1 kg a Week
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AngieJM46's Weight History
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