sk.17's Journal, 27 Jan 21

Beef, Mushroom & Root Veggie Stew - Carrots, Beets, Rutabegas▪️Herbed Spätzle▪️Crema

View Diet Calendar, 27 January 2021:
2363 kcal Fat: 70.33g | Prot: 82.97g | Carbs: 222.19g.   Breakfast: Coffee, Scone with Fruit, 2% Fat Milk. Dinner: Summit Oatmeal Stout, Burgundy Wine , Cacique Crema Mexicana , Cooked Rutabaga, Seitenbacher Spaetzle Egg Noodles, Beets, Beef Stew. Snacks/Other: Red Table Wine, Trader Joe's Dark Chocolate with Almonds Bar, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Summit Oatmeal Stout, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese. more...
1010 kcal Exercise: Housework - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes. more...

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Comments 
Wow, I am lucky sk.17 if I have even four different foods hit the plate. Good job!😊 
27 Jan 21 by member: Shrewdness
Thx Shrewdness, but my wife made this awesome meal cause I was playing on the river 😋 
27 Jan 21 by member: sk.17
What a good wife!! 👍😊 
27 Jan 21 by member: Shrewdness
She the best ❤️ 
28 Jan 21 by member: sk.17
Thats too much talent for one family! 😊😉 
28 Jan 21 by member: bearnoggin
🐻And talent working together is the best 🤗 
28 Jan 21 by member: sk.17
Mermee: See today's post for your answer ❣️🎣 
28 Jan 21 by member: sk.17

     
 

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