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Veggies... and some steak
View Diet Calendar, 27 January 2021:
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1064 kcal
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Fat: 52.86g | Prot: 80.33g | Carbs: 72.04g.
Breakfast: Reddi-wip Fat Free Whipped Cream, Chobani Key Lime Blended Greek Yogurt, Half and Half Cream. Lunch: Taziki's Taziki Sauce, Winn-Dixie Zucchini, Walnuts, Cooked Salmon. Dinner: Cooked Mushrooms (Fat Added in Cooking), Wal-Mart Top Sirloin Steak, Great Value Vegetable Medley. Snacks/Other: Kind Fruit & Nut Dark Chocolate Almond & Coconut. more...
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2662 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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nvrquit0383's Weight History
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