M.H.'s Journal, 30 Jan 14

oh ya been bustin' my but trying hard to get slim. Eating better exercising almost every night! I have to let my self take a break but it can be addicting. The desire to see results! I'm so hoping to see my results a lot more than I have so far. Sugar is the enemy and I love sweet things but now I like Truvia so it helps. I have been using the Stevia sweeteners for a few years now that I think if it. I still can't convert Sheldon.

View Diet Calendar, 30 January 2014:
1406 kcal Fat: 30.06g | Prot: 48.42g | Carbs: 249.24g.   Breakfast: McDonald's Fruit and Maple Oatmeal, Great Value Jelly Beans, in house/tea large coffee/tea. Lunch: Peek Freans Cranberry Citrus Oat Crunch, Babybel Light, Knorr vegetable soup bagged, in house/tea large coffee/tea, Silhouette Yogourt Grec. Dinner: Stouffer's Shrimp Alfredo, in house/tea large coffee/tea. more...
3060 kcal Exercise: Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...

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Comments 
Hi New Buddy...how are you making out? Keep up the good (hard) work! Wish it was as easy to come off as it is to go on! 
02 Feb 14 by member: weatherwatcher

     
 

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