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People post all of these delicious looking meals and I envy them but I am a lazy cook and find it easier to just eat some fruit or something with no or minimal prep time. probably something I should work on.
View Diet Calendar, 24 January 2021:
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1957 kcal
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Fat: 65.20g | Prot: 111.54g | Carbs: 229.85g.
Breakfast: Chicken or Turkey and Noodles (Mixture), Mashed Potatoes (Whole Milk and Butter Added) , Del Monte Canned Corn. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Grapes. Dinner: adam b's chilli. more...
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1133 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Boxing - 10 minutes, Samsung Health - 23 hours and 20 minutes. more...
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lord torgo's Weight History
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