Weigh In record (no journal entry) for 24 January 2021
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1780 kcal
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Fat: 23.51g | Prot: 103.95g | Carbs: 305.26g.
Breakfast: Milk, Kellogg's Special K Protein Cereal, Bran Flakes. Lunch: Pumpkin Cake with Icing, Whole Milk Fruit Variety Yogurt, Betty Crocker Hamburger Helper - Italian Four Cheese Lasagna. Dinner: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Snacks/Other: Great Value Light Greek Nonfat Yogurt, Kellogg's Peeps Cereal, Air Popped Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pure Protein Strawberry Milkshake. more...
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Gaining 1.9 kg a Week
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Sara7200's Weight History
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