Weigh In record (no journal entry) for 23 January 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1701 kcal
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Fat: 36.86g | Prot: 57.79g | Carbs: 274.29g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Banane, Sojasun Saveur Chocolat Blanc Coco, Carrefour Lentilles Corail, Oeuf sur le Plat. Dinner: Carrefour Bandi Acid , Brut de Coques Pop Corn Micro-Ondes. Snacks/Other: Raisins, Carrefour Bio Galette de Riz Complet, Crownfield Choco Rice. more...
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Losing 1.4 kg a Week
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