beckycooper1's Journal, 21 Jan 21

Just lowered my goal weight to my ideal weight that I got to once many years ago and feel like it’s good for me 😊 let’s try to get there 💪🤞🙌 x x x

View Diet Calendar, 21 January 2021:
1779 kcal Fat: 49.38g | Prot: 75.71g | Carbs: 254.36g.   Breakfast: Aldi Pecans, Brooklea Fat Free Greek Style Natural Yoghurt, Blueberries, Tesco Strawberries, Aldi Wheat Biscuits. Lunch: The Pantry Flaked Almonds, Bananas , Brooklea Fat Free Greek Style Natural Yoghurt, Tesco BBQ Sauce, Tesco Butter Beans, Waitrose Pitted Green Olives, Asda Iceberg Lettuce, Tomatoes, Radish, Celery, Dry Couscous, Tesco Red Pepper. Dinner: Spaghetti, Beef Meatballs, Cucina Tomato & Garlic Pasta Sauce, Cooked Cauliflower (from Fresh), Mushrooms, Carrots. Snacks/Other: Tesco Malted Milk Biscuits, Tesco Skimmed Milk. more...

36 Supporters    Support   

Comments 
U got this if I can loose weight any body can x 
21 Jan 21 by member: Swancdai
Your doing great just keep on top of it if you put a little on just jump on it straight away and you can maintain it this time 
21 Jan 21 by member: razor123ray
Go for it Becky 
21 Jan 21 by member: Chestnut63
Thank you 😊 the support here is fantastic 🥰 
21 Jan 21 by member: beckycooper1
You can do it Becky!! 💪 💪 well done x 
22 Jan 21 by member: Nutricali
Well done Becky! 👏🏻👍🏻🎉 
22 Jan 21 by member: flowerbunny2
Well done Becky 😁👏 
22 Jan 21 by member: Kalisy67

     
 

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beckycooper1's Weight History


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