Berbere-spiced Pan-seared Pork Chop▪️Harissa, Maple Syrup Pan Sauce▪️Orange-scented Mashed Yams▪️Stewed White Beans, Onion & Garlic Confit
View Diet Calendar, 20 January 2021:
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2695 kcal
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Fat: 92.35g | Prot: 127.07g | Carbs: 229.09g.
Breakfast: Coffee, Carnation Evaporated Milk, Fried Egg, Bagger Dave's Sauteed Onions, Classico Creamy Alfredo Pasta Sauce, Brussels Sprouts, Pasta Lensi Red Lentil Pasta, Kroger Sweet Ground Italian Sausage, Butternut Winter Squash. Dinner: Barbecue Sauce , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Casserole or Mashed Sweetpotato, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pinot Noir Wine , ShopRite Canned White Beans. Snacks/Other: Red Table Wine, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Spaten Oktoberfest, Pinot Noir Wine . more...
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2297 kcal
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Exercise:
Housework - 3 hours and 15 minutes, Apple Health - 20 hours and 45 minutes. more...
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Comments
20 Jan 21 by member: bearnoggin
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It was delish and I ate too much 😋
20 Jan 21 by member: sk.17
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21 Jan 21 by member: moopie321
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Drooling is healthy moops ❣️❣️
21 Jan 21 by member: sk.17
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