Yoga 🧘♀️ ✅ Meditation ✅ Fast broken ✅ Getting there = work in progress ⚠️
View Diet Calendar, 20 January 2021:
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1596 kcal
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Fat: 101.56g | Prot: 110.75g | Carbs: 63.33g.
Breakfast: Moser Roth Finest Dark Chocolate Orange & Almond, Asda Red Seedless Grapes, Total Greek Yoghurt. Elevenses: Tesco Houmous, Walnuts, Celery , Berries. Lunch: Asparagus , Chicken Meat . Dinner: Soft Boiled Egg, Aldi Smoked Mackeral Fillets. more...
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2652 kcal
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Exercise:
Exercise bike - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
20 Jan 21 by member: humpTdumpty
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Well done! Brilliant start to the day 💪 😊 & looking fab!
20 Jan 21 by member: Nutricali
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