Weigh In record (no journal entry) for 19 January 2021
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82 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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794 kcal
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Fat: 14.44g | Prot: 77.16g | Carbs: 88.85g.
Breakfast: Arcor Galletitas Serranas. Lunch: Pechuga de Pollo a la Plancha, Calabaza Cocinada, Risky Dit Tostadas de Arroz. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Risky Dit Tostadas de Arroz. more...
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Losing 0.9 kg a Week
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petroneri7's Weight History
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