Weigh In record (no journal entry) for 18 January 2021
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63.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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385 kcal
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Fat: 17.64g | Prot: 10.82g | Carbs: 49.62g.
Breakfast: Сахар, Капучино. Lunch: Морская Капуста, Морковь по-Корейски. more...
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Gaining 2.0 kg a Week
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Sandra_spb's Weight History
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