adelsk1's Journal, 15 Jan 21


View Diet Calendar, 15 January 2021:
1887 kcal Fat: 51.21g | Prot: 84.36g | Carbs: 286.51g.   Breakfast: Bananas . Elevenses: Pears . Lunch: Tomatoes, Cucumber (with Peel) , Mixed Salad Greens, Chicken Breast, Pita Bread. Tea: Almonds . Dinner: Boiled Potato, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Fish. more...

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