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Pan-seared Sumac-dusted Duck Breast▪️Mixed Berry & Brandy Pan Sauce▪️Parsnip & Yukon Puree▪️Cremy Lemon Parm Brussels & Bacon
View Diet Calendar, 12 January 2021:
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2082 kcal
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Fat: 75.31g | Prot: 94.53g | Carbs: 149.75g.
Breakfast: Coffee, Carnation Evaporated Milk, Flatout The Original Flatbread, Pork, Trader Joe's Triple Cream Brie with Wild Mushrooms. Dinner: Longhorn Steakhouse Bordelaise Sauce, Prego Creamy Lemon Parmesan Sauce, Brussels Sprouts, Bacon, Publix Yukon Gold Potatoes, Cooked Parsnips (Fat Added in Cooking), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) , Pinot Noir Wine . Snacks/Other: Red Table Wine, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Dark Chocolate with Almonds Bar, Spaten Oktoberfest. more...
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 Comments
Looks amazingly delicious. 😋
12 Jan 21 by member: _bec_ca
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SK - Gorgeous plate of food. It’s making me hungry again. I need to go to 🛏 💤
12 Jan 21 by member: GibJig
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Thx ccandco and sorry GJ❣️❣️
12 Jan 21 by member: sk.17
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What is Sumac and how does it taste? I know I could Google it as someone told me to do recently but I'm interested in your opinion. The Brussels and bacon combo sounds great!!! I never thought to combine parsnips and potatoes. You'd never know there were parsnips in there. They look like regular mashed taters. What is the taste like?
12 Jan 21 by member: bearnoggin
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GOOGLE it 🤣 Actually, sumac is Mediterranean spice typically dusted over hummus and it adds an earthy, lemony flavor. Yum❣️😋 Parsnip potato puree (Triple P) was parsnip forward and dee-lish!
And you are my favorite 🐻❣️ #Yogi#2
12 Jan 21 by member: sk.17
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SK (Savvy Koala?), I always assumed that was paprika on the hummus! I Googled it and read the berries are called bobs. Guess now I'm smarter than the average 🐻
13 Jan 21 by member: bearnoggin
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This Saavy Koala thinks you're way smarter than the average 🐻; much cuter too❣️
13 Jan 21 by member: sk.17
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Every plate looks and reads gourmet.
13 Jan 21 by member: moopie321
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13 Jan 21 by member: br_e_co
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13 Jan 21 by member: sk.17
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13 Jan 21 by member: bearnoggin
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