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Well I have been behaving myself for the most part with eating better and a little less and doing more. I've been using my Pilates machine but have not been able to lose the pounds but at least I feel stronger and if when the snow melts I got out on my bike I'll just melt it away and have the lean tones muscles I've been working on all this time. I can't believe that in 2 weeks it'll be February!
View Diet Calendar, 20 January 2014:
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1385 kcal
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Fat: 24.72g | Prot: 64.57g | Carbs: 217.60g.
Breakfast: Cream of Wheat Cream of Wheat, Brown Sugar, Great Value Jelly Beans, in house/tea large coffee/tea. Lunch: Tangerines (Mandarin Oranges), Danone Oikos Coconut Greek Yogurt, Knorr vegetable soup bagged, in house/tea large coffee/tea. Dinner: Lilydale Chicken Breast Boneless Skinless, Dole dole country garden salad, in house/tea large coffee/tea. more...
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2999 kcal
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Exercise:
Exercise machine (slow) - 35 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 35 minutes, Sitting - 3 hours, Driving - 20 minutes. more...
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